Question 17.4: If the average meal consumed by an adult consists of about 4...
If the average meal consumed by an adult consists of about 45.0% carbohydrate, 15.0% protein, and 40.0% fat, determine (a) the specific energy content of an average meal with natural state foods and (b) the total mass of an average meal needed to provide 10.5 MJ per day.
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a. The average energy content of natural (or wet) food components is
Carbohydrate: | 4.20 \text{MJ/kg} |
Protein: | 8.40 \text{MJ/kg} |
Fat: | 33.1 \text{MJ/kg} |
Therefore, the specific energy content of the average meal is
e_\text{avg. meal} = 0.450 (4.20) + 0.150 (8.40) + 0.400 (33.1) = 16.4 \text{MJ/kg meal}
b. A person who requires a daily food energy intake of 10.5 \text{MJ} must then consume
\dot{m}_\text{avg. meal} = \frac{10.5}{16.4} = 0.640 \text{kg of average meal/day} = 1.4 \text{lbm of average meal/day}
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