Question 17.4: If the average meal consumed by an adult consists of about 4...

If the average meal consumed by an adult consists of about 45.0% carbohydrate, 15.0% protein, and 40.0% fat, determine (a) the specific energy content of an average meal with natural state foods and (b) the total mass of an average meal needed to provide 10.5 MJ per day.

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a. The average energy content of natural (or wet) food components is

Carbohydrate: 4.20  \text{MJ/kg}
Protein: 8.40  \text{MJ/kg}
Fat: 33.1  \text{MJ/kg}

Therefore, the specific energy content of the average meal is

e_\text{avg. meal} = 0.450 (4.20) + 0.150 (8.40) + 0.400 (33.1) = 16.4  \text{MJ/kg meal}

b. A person who requires a daily food energy intake of 10.5   \text{MJ} must then consume

\dot{m}_\text{avg. meal} = \frac{10.5}{16.4} = 0.640  \text{kg of average meal/day} = 1.4  \text{lbm of average meal/day}

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