A punching press is required to punch 30 mm dia holes in a plate of 20 mm thickness at the rate of 20 holes per minute. It requires 6 N m of energy per mm² of sheared area. If punching takes place 1/10th of a second and the speed of the flywheel varies from 160 to 140 rpm, determine the mass of the flywheel having radius of gyration of 1 m.